Prevent Cancer With Natural Vitamins

Bookmark and Share

Prevent Cancer With Natural Vitamins - Although cancer is one of the most dangerous and deadly disease, but cancer can be prevented by adopting a healthy lifestyle, such as exercising, eating healthy food and taking natural vitamins.

Here are some natural vitamins that can help us to avoid cancer:

Vitamin B6 and B9
Vitamin B6 and B9 could help boost the immune system and can protect the respiratory system from infection and pollution. Some nutritionists believe that these substances can help reduce the risk of cervical cancer. We can get vitamin B6 and B9 with eating carrots, bananas, apples, potatoes, eggs, meat, fish, greenvegetables, liver, tubers, shellfish, salmon and milk.

Vitamin C
As I wrote in my previous post, vitamin C is one type of water-soluble vitamins. This vitamin is included in the class ofantioxidant vitamins that can help counteract free radicals that can cause dangerous diseases. Some foods that contain vitamin C include oranges, strawberries, tomatoes, asparagus, cabbage, red peppers, guava, potato, milk, fish, and liver.

Vitamin E
Vitamin E is fat-soluble vitamin. As with vitamin C, this vitamin also can help the body fight free radicals. Some sources of vitamin E include nuts, lettuce, bananas, asparagus, soybean, soybean oil, sweet potatoes, green beans, broccoli and other green vegetables.

Beta-carotene is an antioxidant substance that is also known as provitamin A. This is because beta-carotene has an important rolein the formation of vitamin A. Beta-carotene is commonly found in fruits and vegetables that have a dark green color, red or orange.Some sources of beta-carotene include carrots, sweet potatoes,mangoes, pumpkin, spinach, broccoli, romaine lettuce, apricots,and green peppers. Several studies have shown that beta-carotene can help protect the lungs from toxins that can trigger cancer.

Another Articles On Health Review_


4 Respones to "Prevent Cancer With Natural Vitamins"

MR.W said...

vegetable is many vitamin..n good for health!

October 10, 2011 at 2:26 AM
danial11 said...

I was searching some thing relevant to this, And i am feeling lucky, as its the perfect one for what i am looking for. I will share this. Certified Personal Trainer

January 10, 2012 at 11:30 AM
Ricky jordan said...

Such a inspirable and good blog . I am able to get new knowledge while reading this . Keep sharing this type of informative blogs.
astrological signs

March 7, 2012 at 12:04 AM
check this best male enhancement blog said...

Very helpful and excellent review. I'm so excited to go over the content which is really high quality. Good Job! :)

October 22, 2012 at 10:54 PM

Our Partner

Email Subscription

Get our latest articles via email!!

Display Pagerank Ping your blog, website, or RSS feed for Free Health Blogs Web Directory Submit your 
content Every Day to 25 social 
bookmarking sites, all on unique 
C class IPs... FREE. Make Money Blogging
Return to top of page Copyright © 2011 Health Review | Powered by Blogger